Bush Avarai Kai seeds - 10
It is rich in potassium and thus regulates good heart function, relieves stress and irritability.Its rich in fibre thus aids good digestion and overcomes constipationAlso lowers cancer risk preventing buildup of carcinogenic substances.It is also rich in amino acid that is good for pituitary gland which regulates human growth.Avarai kai is rich in iron, calcium, protein and vitamins. Avarai kai is easily digestible and so can be taken by all kinds of people and also can be eaten at night.